Doing it right, finally.

Eating well, done. Toning gels, done. Now, exercise right! so it completes the package.

Ah... am feeling good, tho tired. just got back from TLS. I hafto admit dat I feel tired, but I dun feel mengantuk n lemau... as usually would be after a hard day at work. Hafto give this credit to my personal trainer, Rose. Tho it was a free session, she was comitted to make me workout right. Also went into the Latin Dance class after PT, wow, haha tho I couldn't really catch up with those funny ass swirling and knee twisting moves, but it does feels good! Plus Ryu's (instructor) ass was ultra cute, so... u know. haha. motivated :op

This is it. I'm gonna make sure I go down to how I use to weight during my youth. Definitely it. I've set appointments with Rose, puasa pun set jugak. Empty stomach is no reason to make us stop exercising, aint it? Actually yeala, of course I wanna get slimmer, but the main point is to get my fitness level back on track. right now, half of d day I go lemau edy, letih lah inilah itulah. I want to haf better stamina, besides gaining my smaller ass back. So... I guess this is a good start eh?