June 12, 2010

Me, with the help of Litchin

If u come over to Emas Sutera, this is the bubbly girl u'll meet for your consultation. For those who has been there just recently, believe it or not, this is how she looked like earlier. No Photoshop liquefying her body images wutsoever here.
With the right dietary coaching and guide, u can become like her... without terseksa jiwa raga, pitam, muntah, menggigil tahan lapar dan sebagainya ;o))

Zaza, before Litchin, sekitar awal tahun 2010
Weight :: 86.6kg - 88kg [up n down]
Body Fat :: just 1 day before Litchin 46.9%
Visceral Fat :: 11%
Total Body Water [TBW] :: 38.9%
Metabolic Age :: 55


Zaza, Litchin Day 16 [silap tulis dalam gambar, maaf] 11 June 2010
Weight :: 74.2kg
Body Fat :: 41.7%
Visceral Fat :: 9%
Total Body Water [TBW] :: 44.7%
Metabolic Age :: 55

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